Charred Shishito and Bell Pepper Skewers with Sesame-Garlic Sauce

Crisp, blistered shishito and colorful bell pepper chunks are threaded on skewers and kissed with high heat for smoky grill char. A bright sesame-garlic sauce finishes these bite-sized skewers, making them irresistible party bites or a vibrant appetizer for any summer cookout.

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Ingredient Spotlight

Shishito peppers

A small, thin-skinned Japanese pepper often blistered or charred whole and served as an appetizer; they’re typically mild (sweet and slightly grassy) but about one in ten can be noticeably spicy. Originating in Japan and now popular in restaurants and food markets, they’re found at Asian markets, farmers’ markets, and many larger grocery stores when in season. Substitute with Padron peppers, mild mini peppers, or small poblano/anaheim chiles if you can’t find shishitos.

Ingredient Spotlight

Toasted sesame oil

A dark, highly aromatic oil made from toasted sesame seeds used across East Asian cuisines as a finishing or flavoring oil rather than for high-heat cooking; it has an intense nutty, toasty aroma and flavor. Common in Korean, Japanese, and Chinese cooking, it’s sold in the international aisle or oil section of most supermarkets and Asian groceries. If you don’t have it, use a very small amount of toasted peanut oil or regular (untoasted) sesame oil plus a drizzle of toasted sesame oil if possible, or omit to avoid overpowering the dish.

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Ingredient Spotlight

Tamari

A Japanese-style soy sauce traditionally made as a byproduct of miso production; tamari is often darker, richer, and typically lower in wheat (many brands are gluten-free) with a smoother, less salty profile than regular soy sauce. It’s common in Japanese cooking and widely available at Asian markets and mainstream supermarkets. Substitute with regular soy sauce (if gluten is not an issue) or coconut aminos for a gluten-free alternative, adjusting salt to taste.

Jake Woods

Jake Woods's note

"These skewers are great for casual gatherings — quick to assemble and easy to scale up for a crowd. Home cooks will love the contrast of smoky char and the nutty, garlicky glaze."

About This Recipe

This recipe celebrates the simplest pleasures of high-heat grilling: thin-skinned shishito peppers that blister and soften without losing their snap, and thick, colorful bell pepper chunks that caramelize at the edges. The sesame-garlic sauce is deliberately concise — toasted sesame oil for aroma, soy (or tamari) for umami, a touch of honey to balance, and fresh garlic for bite — so it enhances rather than overwhelms the bright, smoky pepper flavor. Threading the peppers on skewers concentrates the char and makes them easy to flip and serve as handheld bites, which is why these are perfect for backyard parties, potlucks, or an easy vegetarian main component.

What makes this version work is attention to timing and contrast: medium-high grill heat for quick blistering, a short final baste so the glaze sings without burning, and alternating pepper types for visual appeal and balanced heat (remember: most shishitos are mild but one in ten packs a surprise). It’s a forgiving, low-fuss dish for cooks who want maximum personality with minimum prep, and it scales well whether you’re feeding a small group or a hungry crowd.

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Ingredients for Charred Shishito and Bell Pepper Skewers with Sesame-Garlic Sauce

  • 8 skewers Wooden skewers (soaked in water)
  • 12 oz Shishito peppers
  • 3 medium Mixed bell peppers (red, yellow, orange), seeded and cut into 1" pieces
  • 2 tbsp Olive oil
  • 1 tsp Kosher salt
  • 1/2 tsp Freshly ground black pepper
  • 2 cloves Garlic, minced
  • 3 tbsp Soy sauce (or tamari for gluten-free)
  • 2 tbsp Toasted sesame oil
  • 1 tbsp Honey

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How to Make Charred Shishito and Bell Pepper Skewers with Sesame-Garlic Sauce

  1. Step 1: Soak skewers and preheat the grill

    Place wooden skewers in a shallow pan of water and weigh them down so they stay submerged; soak at least 20–30 minutes to prevent burning. Meanwhile, preheat a gas or charcoal grill to medium-high (about 425–475°F / 220–245°C).

    For this step

    • 8 skewersWooden skewers (soaked in water)
  2. Step 2: Prepare and season the peppers

    Rinse shishito peppers and bell peppers, remove seeds and cores from bell peppers, and cut into roughly 1-inch pieces. In a large bowl toss the peppers with the olive oil, kosher salt, and black pepper until evenly coated.

    For this step

    • 12 ozShishito peppers
    • 3 mediumMixed bell peppers (red, yellow, orange), seeded and cut into 1" pieces
    • 2 tbspOlive oil
    • 1 tspKosher salt
    • 1/2 tspFreshly ground black pepper
    Prepare and season the peppers
  3. Step 3: Thread the skewers

    Thread peppers onto the soaked skewers, alternating shishito and bell pepper pieces to distribute color and heat, leaving about 1/2" at each end for handling. Aim for 6–8 pieces per skewer so they sit flat on the grill.
    Thread the skewers
  4. Step 4: Mix the sesame-garlic sauce

    Whisk together the minced garlic, soy sauce, toasted sesame oil, and honey in a small bowl until the honey is dissolved and the sauce is smooth. Taste and adjust — add a pinch of salt or a little more honey if you prefer sweeter glaze.

    For this step

    • 2 clovesGarlic, minced
    • 2 tbspToasted sesame oil
    • 1 tbspHoney
    Mix the sesame-garlic sauce
  5. Step 5: Grill and baste the skewers

    Place skewers over direct heat and grill 2–3 minutes per side, turning to achieve even blistering and light char; total cook time is about 8–10 minutes. In the final 1–2 minutes, brush both sides with the sesame-garlic sauce (repeat once) and remove when peppers are tender with good color.
    Grill and baste the skewers
  6. Step 6: Finish and serve

    Transfer skewers to a platter, brush with any remaining sauce, and let rest 1–2 minutes before serving so the glaze sets. Serve warm as an appetizer or alongside grilled mains for a bright, smoky vegetable bite.
    Finish and serve
  1. Place wooden skewers in a shallow pan of water and weigh them down so they stay submerged; soak at least 20–30 minutes to prevent burning. Meanwhile, preheat a gas or charcoal grill to medium-high (about 425–475°F / 220–245°C).
  2. Rinse shishito peppers and bell peppers, remove seeds and cores from bell peppers, and cut into roughly 1-inch pieces. In a large bowl toss the peppers with the olive oil, kosher salt, and black pepper until evenly coated.
  3. Thread peppers onto the soaked skewers, alternating shishito and bell pepper pieces to distribute color and heat, leaving about 1/2" at each end for handling. Aim for 6–8 pieces per skewer so they sit flat on the grill.
  4. Whisk together the minced garlic, soy sauce, toasted sesame oil, and honey in a small bowl until the honey is dissolved and the sauce is smooth. Taste and adjust — add a pinch of salt or a little more honey if you prefer sweeter glaze.
  5. Place skewers over direct heat and grill 2–3 minutes per side, turning to achieve even blistering and light char; total cook time is about 8–10 minutes. In the final 1–2 minutes, brush both sides with the sesame-garlic sauce (repeat once) and remove when peppers are tender with good color.
  6. Transfer skewers to a platter, brush with any remaining sauce, and let rest 1–2 minutes before serving so the glaze sets. Serve warm as an appetizer or alongside grilled mains for a bright, smoky vegetable bite.

Charred Shishito and Bell Pepper Skewers with Sesame-Garlic Sauce Tips

Soak Skewers Thoroughly

Give wooden skewers at least 20–30 minutes submerged so they won’t char; weigh them down with a plate if needed to keep them fully soaked.

Use High, Even Heat

Preheat to medium-high so the pepper skins blister quickly without overcooking the flesh; too low and they’ll steam instead of char.

Alternate Pepper Placement

Thread a shishito next to a bell pepper piece to balance size and color, which also helps the skewers sit flat and cook evenly.

Brush Sauce Late

Apply the sesame-garlic glaze in the last 1–2 minutes to avoid burning the honey and keep the sauce glossy, repeating once for a sticky finish.

Watch for Spicy Ones

Taste a shishito after one or two cookings — about one in ten is spicy — and warn guests or remove any hot ones if serving to kids.

Charred Shishito and Bell Pepper Skewers with Sesame-Garlic Sauce Variations and Substitutions

Add Shrimp Or Tofu

Thread small shrimp or firm tofu cubes between peppers and grill to make a heartier skewer; reduce cooking time for shrimp to avoid rubberiness.

Citrus-Sesame Twist

Swap half the soy for yuzu or lime juice and add zest for a brighter, slightly acidic glaze that lifts the peppers.

Spicy Gochujang Glaze

Whisk 1 tbsp gochujang into the sauce for a Korean-style heat and depth; thin with a splash of water if needed to glaze cleanly.

Make It Herbaceous

Finish with chopped cilantro and toasted sesame seeds or scatter thinly sliced scallions right before serving for freshness and crunch.

How to Store and Make Charred Shishito and Bell Pepper Skewers with Sesame-Garlic Sauce Ahead

Store leftover skewers in an airtight container in the refrigerator for up to 3 days; keep the glaze separate if you can to prevent sogginess. To reheat, warm briefly under a broiler or on a hot grill for 2–3 minutes per side until the skins re-blister; avoid microwaving which makes peppers limp.

What to Serve With Charred Shishito and Bell Pepper Skewers with Sesame-Garlic Sauce

Serve these skewers as an appetizer on a long platter garnished with toasted sesame seeds and lemon wedges, or alongside grilled proteins like chicken thighs or miso-glazed salmon as a bright vegetable component. They pair well with cold noodle salads, steamed rice, or a tangy cabbage slaw, and pair nicely with a crisp lager, dry riesling, or an iced green tea.

Charred Shishito and Bell Pepper Skewers with Sesame-Garlic Sauce FAQs

Can I use metal skewers instead of wood?

Yes—metal skewers are great because they don’t need soaking and conduct heat, which can help cook the pepper centers more evenly; just be careful handling hot metal.

How do I prevent the glaze from burning?

Brush the glaze on only in the last 1–2 minutes of grilling and repeat once; keep an eye on honey-containing sauces because sugars char quickly at high heat.

Can I prep the peppers ahead of time?

You can wash, seed, and cut the peppers a few hours ahead and store them refrigerated in a single layer on a tray or loosely covered; toss with oil and salt just before threading to avoid sogginess.

What about a no-grill option?

Use a very hot cast-iron skillet or a broiler to blister the peppers; work in batches so they get direct contact and don’t steam.

How do I handle an unexpected spicy shishito?

If you or a guest bite into a hot one, keep dairy like yogurt or a milk-based dip nearby to cool the heat, and remove any remaining hot peppers from the serving platter if sensitivity is a concern.

Jake Woods

About the author

Jake Woods

Hello, I'm Jake. I started this recipe site with the idea that I hated recipe websites that overwhelm you with long stories and ads just to see plain content that's not helpful. My goal is to provide you with quality recipes, simple ideas and a fun cooking experience. There's lots of fun things to cook, and I think as you browse the site you'll find that TopShelf.Recipes is the place for quality recipes on the web.

See all recipes by Jake Woods →

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Nutrition Facts

Per serving: 2½ skewers

Calories441
Total Fat21.5g
Saturated Fat2.7g
Trans Fat0g
Polyunsaturated Fat8.1g
Monounsaturated Fat7.1g
Cholesterol96mg
Sodium1682mg
Total Carbohydrates20.4g
Dietary Fiber3.2g
Total Sugars13.3g
Includes Added Sugars5.7g
Protein41g
Vitamin D0μg
Calcium16mg
Iron1.9mg
Potassium337mg

Nutrition values are estimated from USDA ingredient data and may vary based on preparation, brands, and portion sizes. Values are provided for informational purposes only.

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Charred Shishito and Bell Pepper Skewers with Sesame-Garlic Sauce

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